PERSONAL TRAINING

 

Utilised from the absolute beginner to elite athletes. Personal Trainers are there to motivate, enhance enjoyment, utilise your time more efficiently, correct and diversify your training, establish specific goals, offer general support and understanding.

Services Offered

  • Gym based training
  • Hydrotherapy
  • group exercise
  • Swimming
  • Circuit
  • Rehabilitation
  • Cross Training Cycling
  • Nutrition Information

And much more...

For more information please contact the
Centre on 9748 2555


Personal Trainers

To check out our Personal Trainers profiles, just click on the the names below to view